Where to Workout, Recover & Recharge in Uluwatu

Jul 11, 2026 | Bali Guides

Once known primarily for its surf, Uluwatu has evolved into one of Bali’s leading fitness and wellness destinations: open-air gyms, pilates, yoga, saunas and ice baths, there are countless ways to move, recover and recharge between beach days and sunset sessions.

Here are some of our favourite fitness and wellness experiences in Bingin and Uluwatu.

IN THIS GUIDE:

1. Gyms
2. Yoga & Meditation
3. Pilates & Movement
4. Recovery Time

In need of a massage or spa session? ⟶ Check out our guide to the best Spas and Massage in Bingin & Uluwatu

1. GYMS

BALI TRAINING CENTRE

Bali Training Centre, or BTC, is a Bingin icon. Hidden behind The Cashew Tree, this open-air fitness space is known for its high-energy atmosphere, challenging workouts and strong sense of community. It’s not uncommon for classes to attract 70+ people, creating an incredible atmosphere as everyone pushes and encourages one another. Choose from HIIT, Functional Fitness, Booty & Core, Kettlebells and Muay Thai, then stay until the end for the celebratory post-workout group photo.

Prices: Drop in IDR 200,000. Weekly Rp 700,000.
Open: Mon-Fri 7.30-6pm. Weekends 7..30-2pm.
Location: Bingin, behind the Cashew Tree.

ULU ACTIVE

Tucked away behind Ulu Garden, Ulu Active is one of the best-kept fitness secrets. Their clean, modern training and recovery centre features top-quality equipment, a great team of coaches, dedicated strength and functional training areas, plus Brazilian Jiu-Jitsu and yoga classes. Afterwards, recover with the sauna, ice baths and warm pools, then grab a coffee or bite to eat next door at Ulu Garden.

Prices: Drop in starting from IDR 300,000. Multi-class passes also available.
Open: 6am-9pm
Location: Uluwatu, behind Ulu Garden.

BAMBU

Big, modern and impressive, Bambu is one of Uluwatu’s premier fitness hubs, with hordes of seriously fit bodies coming and going from sunrise to sunset. Weight lifting, CrossFit, HYROX, Bodybuilding, Pilates, Booty classes and open-gym sessions are available. They also have ice baths, saunas, a café and co-working space, making it easy to spend a few hours here.

Prices: Drop in from IDR 250,000, Multi passes also available.
Open: Mon-Fri 6.30am-10pm, Weekends 6.30-7pm
Location: Jl Pantai Bingin

360 MOVE ULUWATU

A great all-rounder if you’re looking for a casual workout without the hype. 360 Move combines a fully equipped gym with a varied timetable of classes including HIIT, Hot Pilates, Spin, Muay Thai, Brazilian Jiu-Jitsu and Dance. It’s friendly, relaxed and never feels intimidating, perfect if you just want to get a workout in. Afterwards, pop over to Lands End Café for a coffee or healthy meal.

Prices: Drop in from IDR 150,000. Multi passes also available.
Open: Mon-Sat 6am-8pm, Sundays 7am-3pm.
Location: Uluwatu, near Uluwatu Surf Villas

2. YOGA & MEDITATION

MORNING LIGHT

Set within Uluwatu Surf Villas, Morning Light Yoga is one of the most magical places to practise yoga in Uluwatu. The beautiful reclaimed teak yoga shala sits between lush jungle and the ocean, creating a peaceful space where the sounds of nature become part of your practice. Afterwards, enjoy breakfast, coffee or a fresh coconut at Mana before heading to one of the nearby beaches.

Prices: Drop in class IDR 150,000
Open: One class per day 7:30am (75 minutes)
Location: Part of the Uluwatu Surf Villas

ALCHEMY YOGA & MEDITATION CENTRE

One of Bali’s most established wellness centres, Alchemy offers far more than just yoga. Alongside a full daily timetable of yoga and meditation classes, you’ll find breathwork, ecstatic dance, sound healing, women’s circles, somatic movement, workshops and teacher trainings. Their recovery area also features a sauna and ice baths. We highly recommend checking their schedule during your stay, there’s always something happening.

Prices: Drop in from IDR 160,000. Multi-class passes and monthly membership also available.
Open: 7.30am-8pm daily
Location: Jl Pantai Bingin, near Drifter.

LA TRIBU

Just 100m from us at Sejati Boutique Hotel!

Our local! Just 100m from Sejati, walk through the beautiful blue-green Balinese doors into a peaceful open-air sanctuary. While it’s often known for its daily yoga classes, La Tribu offers so much more, with a wonderful calendar of workshops, movement classes, cacao ceremonies, sound healing, creative events and community gatherings. We highly recommend checking their schedule during your stay.

Prices: Drop in IDR 250,000. Multi-class passes and monthly membership also available.
Open: Mon-Fri 7.30am-7pm, Weekends 7.30am-12pm.
Location: Just 100m from Sejati

MU

One of Bingin’s first cliff-top resorts, Mû has been welcoming guests for decades and still captures the charm of old-school Bali. Wander through lush tropical gardens and traditional thatched-roof bungalows before arriving at the resort’s beautiful yoga shala. Daily morning yoga is suitable for all levels. Afterwards, settle into their restaurant while soaking up one of Bingin’s best views.

Prices: Drop in IDR 130,000. Cash only.
Open: One class. perday – 9.30-10.45am.
Location: Bingin

THE SPACE

The Space is a community hub where wellness, work and connection come together. Their two beautiful bamboo shalas host a full schedule of yoga, breathwork, movement, dance and sound healing, alongside workshops and holistic treatments. There’s also a fantastic co-working space, café and peaceful garden, making it an easy place to spend a few hours between classes.

Prices: Drop in from IDR 165,000. Multi-class passes and monthly membership also available.
Open: 7.30am-11pm
Location: Jl Pantai Bingin, next. to Chela.

3. PILATES & MOVEMENT

FONDUE

Beautifully designed and effortlessly stylish, Studio Fondue has become something of an institution in Uluwatu. Expect immaculate studios, pro instructors and seriously challenging Reformer, Mat and Barre classes that will have you discovering muscles you didn’t know you had. Forgot your activewear? Their boutique shop is stocked with everything from grip socks and workout gear to stylish activewear. Classes fill quickly, so we recommend booking ahead.

Prices: Drop in IDR 250,000 Mat, 280,000 Reformer. Multi-passes also available.
Open: Classes from 7am – 4.30pm
Location: Jl Labuansait, next to Analog cafe.

HEAT HOUSE

One of Uluwatu’s newest boutique movement studios, Heat House combines infrared heat with every workout. Classes focus on strength, core, mobility and full-body conditioning, with the gentle infrared warmth helping to improve flexibility and recovery while you move. Everything is provided, from towels and props to premium amenities.

Prices: Drop in IDR 280,ooo. Multi-pass, weekly and monthly also available.
Open: From 8am, check schedule.
Location: Jl Pantai Cemongkak.

REFORM

Two beautiful studios, one community. Reform Pilates combines thoughtfully designed spaces with excellent instructors and a great mix of Reformer classes, from restorative Stretch sessions to Booty & Core, Body Blast and the aptly named Power Form. Their flagship Uluwatu studio also features a rooftop café and co-working space, making it easy to settle in for the morning.

Prices: Drop in IDR 280,000. Multi-class and monthly also available.
Open: Classes from 7.30am – 4pm.
Location: Bingin and Uluwatu.

4. RECOVERY TIME

SANTAI RECOVERY

Our closest recovery centre, just 100m from Sejati – Santai Recovery is within a lush tropical garden and is a beautiful place to slow down after a surf or workout. Move between the sauna, hot pool, ice baths and swimming pool at your own pace, then relax in the garden with a fresh coconut water or snack from their fridge.

Prices: Drop in IDR 200,000
Open: 8am – 9pm daily
Location: Bingin, just 100m from Sejati.

THE ISTANA

Perched dramatically on the cliffs of Uluwatu, The Istana is one of Bali’s most impressive wellness spots. A no-phone zone, spend the relaxing in the infinity pool, infrared sauna, ice baths, steam room, float tanks, hyperbaric oxygen therapy and spa facilities. It’s an unforgettable setting and well worth the visit, even if just for the day.

Prices: See website
Open: Sunrise, Afternoon & Sunset sessions available. Bookings recomended.
Location: Uluwatu

ASA MAIA

Want to truly spoil yourself? Asa Maia offers one of the most memorable wellness experiences in Uluwatu. This beautiful hotel welcomes outside guests to enjoy its award-winning spa, antique teak yoga shala, Himalayan salt and infrared saunas, hot and cold contrast pools, and tranquil tropical gardens. The Wellness Day Experience includes a yoga or wellness class, a 60-minute massage, three-course lunch and full access to the facilities. It’s an indulgence, but one you won’t forget.

Prices: Wellness Day Experience: IDR 3,000,000.
Location: Between Padang Padang and Uluwatu

ATMOS

Looking for something different? Atmos transforms the traditional sauna into a guided wellness ritual. Throughout the day you’ll experience a changing program of steam ceremonies, from gentle eucalyptus leaf treatments and aromatic steam to more intense high-heat sessions, all balanced with cold plunges and quiet spaces to relax. Stay for one session or spend the afternoon moving through the different experiences at your own pace.

Prices: Check website
Location: Jl Pantai Cemongkak

After all that… you’ve earned a dip in the pool. See you at Sejati!

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